The Food Plan pour MOI

In order for me to be healthy and not feel like crap, I have had to change the way I eat.

I now follow a strict vitamin supplement schedule:
Morning-Zinc, Vitamin D & A, Calcium & Magnesium, Cranberry Concentrate
Morning Drink-Orange juice, pomegranate, green energy drink, Omega 3-6-9 and one shot of Aloe juice.
Evening-Calcium & Magnesium, Cranberry Concentrate, B100 complex and "live" bacteriums.

No more Beef, pork, processed food, white flour, or "non-organic" items. That is, my food bill is atrocious because I will buy organic maple syrup. Sheeeeesh!!!!It is making me feel better. If you want more info on how to make YOU feel better, even if you are not sick, then I would suggest looking into the book You: The owner's manual. I mean, who really wants to have cancer when you are approaching 50? This is where I learnt a lot about what I should and should not be eating.